Mental Health

Psycho-
therapy
Real Talk. Real Change.

Psychotherapy is more than just talking about your problems — it's a structured, evidence-based process for changing how you think, feel, and respond to the world. Family Healthcare offers individual psychotherapy with licensed therapists who bring clinical skill and genuine investment to every session. $50 per visit. For most qualifying patients.

Psychotherapy

Structured Therapeutic Support That Works

Licensed therapists (LCSW, LMFT, CMHC) who use evidence-based approaches to help you understand yourself more deeply, process difficult experiences, and build lasting change — not just temporary relief.

Licensed Therapists (LCSW, LMFT, CMHC)Individual psychotherapy with clinical training
Evidence-Based ApproachesCBT, psychodynamic, solution-focused, and more
Depression, Anxiety, Trauma & Life TransitionsComprehensive individual support
Personalized Treatment PlanBuilt around your specific goals and needs
Psychiatric Coordination AvailableMedication support when needed — same clinic
$50
Your cost may be higher or lower and is based on income & family size For most qualifying patients
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LCSW · LMFT · CMHC Providers
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Confidential & Judgment-Free
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$50 Per Visit · For Most Qualifying Patients

Anyone ready to do the work.

You don't need a diagnosis or a crisis to benefit from psychotherapy. It's for anyone who wants to understand themselves better, process what's happened in their life, or break patterns that keep showing up in the same ways.

😔 Depression, sadness, or low mood
😰 Anxiety, worry, or panic
🌪️ Trauma or difficult past experiences
🔁 Patterns that keep repeating in your life or relationships
🌊 Major life transitions — job loss, divorce, grief
😤 Anger, irritability, or emotional overwhelm
🧩 Low self-worth or chronic self-criticism
💬 You want a consistent, professional space to process life

You don't have to be in crisis to benefit.

Psychotherapy is one of the most versatile and well-researched treatments in mental health. It works for people in acute distress and for people who simply want to grow — to understand themselves more clearly, communicate better, and navigate life with more intention.

Our licensed therapists bring clinical expertise and genuine investment to every session. They don't just listen — they help you make sense of what's happening and build real, lasting change through a structured therapeutic process.

If you need medication alongside therapy, our psychiatric providers are in the same clinic — so your care is coordinated, not fragmented.

$50
Per visit — for most qualifying patients
All
Concerns and conditions welcome
LCSW
LMFT · CMHC licensed therapists on staff
One
Clinic for therapy and psychiatry together

What's Included in Psychotherapy

Evidence-based therapeutic approaches, a personalized plan, and a consistent provider who shows up for you every session.

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Cognitive Behavioral Therapy (CBT)

One of the most extensively researched forms of psychotherapy. CBT helps you identify and change the thought patterns and behaviors that are driving your symptoms — building real skills that extend well beyond the therapy room.

LCSW · CMHC · LMFT
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Psychodynamic Therapy

Explores how past experiences, relationships, and unconscious patterns shape how you feel and behave today. Particularly useful for people dealing with recurring relationship difficulties, self-worth issues, or patterns they can't seem to break.

Deeper Self-Understanding
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Solution-Focused Therapy

For patients who prefer a more forward-looking, goal-oriented approach — solution-focused therapy emphasizes your strengths and what's already working, helping you move toward specific goals with practical steps.

Goal-Oriented Approach
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Trauma-Informed Therapy

For patients whose current struggles are rooted in past trauma, our therapists use trauma-informed approaches that prioritize safety, pacing, and your sense of control throughout the process.

Safety-First
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Personalized Treatment Plan

Your therapist will build a plan around your specific goals, concerns, and therapeutic style — not a cookie-cutter protocol. The approach evolves as you do, adjusted at every step to match where you are and where you're headed.

Built Around You
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Ongoing Therapeutic Support — For as Long as You Need It

Some people come to psychotherapy for a focused period of treatment. Others benefit from longer-term support as they navigate ongoing challenges or want a consistent relationship with a skilled provider. Either way — your therapist is here for the long run, not just a few sessions.

We're With You

Talking helps. Therapy does more.

There's a difference between venting to a friend and working with a trained therapist. Psychotherapy is a structured process with a clinical framework behind it — your therapist isn't just listening, they're actively helping you make sense of what's happening and guiding you toward change.

The evidence for psychotherapy is strong. It's one of the most effective treatments available for depression, anxiety, trauma, and a wide range of life challenges — and its effects tend to be more durable than medication alone, because you're building actual skills and insight.

At $50 per visit for most qualifying patients, professional psychotherapy at Family Healthcare is available to anyone ready to invest in their mental health — not just those who can afford specialty clinic rates.

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Evidence-Based Methods

Our therapists use approaches with strong clinical evidence behind them — CBT, psychodynamic, solution-focused — tailored to you, not applied generically.

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A Real Therapeutic Relationship

Research consistently shows that the quality of the therapeutic relationship is one of the strongest predictors of outcome. Our providers show up consistently and take your care seriously.

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Psychiatry When You Need It

If medication becomes part of your care, our APRN and PMHNP-BC providers are in the same clinic — so your therapy and medication management are coordinated, not siloed.

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$50 Per Visit

Professional psychotherapy at a price that makes it sustainable. $50 per visit, for most qualifying patients — because consistent, ongoing therapy is what actually produces results.

Starting Therapy Is Simpler Than You Think.

From your first call to real therapeutic progress — here's what to expect at Family Healthcare.

1

Call to Book

Call one of our Southern Utah offices to schedule. Let us know you'd like to start psychotherapy — you don't need to arrive with a clear diagnosis or a plan.

2

Initial Session

Your first session is a conversation — your therapist will get to know you, understand what's bringing you in, and start building a picture of what you're working with and what you want.

3

Your Plan

Based on your goals and situation, your therapist will recommend an approach and a structure — and explain the reasoning clearly so you understand what you're doing and why.

4

Ongoing Work

Therapy is a process. Your sessions build on each other, your therapist adjusts the approach as you progress, and the skills and insights you develop carry into your everyday life.

Common Questions

The terms are often used interchangeably, but psychotherapy typically refers to a more structured, clinically grounded process using specific evidence-based frameworks — CBT, psychodynamic approaches, and others. It goes beyond supportive listening to actively work toward specific psychological change. All of our therapists are trained in clinical psychotherapy approaches.
It depends on your goals and what you're working on. Some people benefit from a focused course of 8–16 sessions. Others benefit from longer-term work over months or years. Your therapist will give you honest expectations at the start and revisit them as your treatment progresses — there's no one-size-fits-all timeline.
No. You don't need a prior diagnosis or referral. Many people come to psychotherapy for general life challenges, personal growth, or support during a difficult transition — not because they've been diagnosed with a specific condition. Just call and we'll get you in.
No. Psychotherapy visits at Family Healthcare are $50 per visit for most qualifying patients with no insurance required. We believe consistent access to good therapy shouldn't depend on your insurance situation.
Yes. Everything you share with your therapist is confidential and protected by law. Your therapist will clearly explain the very limited exceptions — such as immediate safety concerns — at the start of your care, before any treatment begins.

Real support. Real progress. Real simple.

Book your psychotherapy visit at Family Healthcare in St. George. Evidence-based individual therapy — $50 per visit, for most qualifying patients.

📞 Call to Book Today

Confidential · New patients welcome · No insurance required · $50 per visit for mot qualifying patients

APPOINTMENTS AVAILABLE EVERY DAY EXCEPT SUNDAY.  SATURDAYS AT ST. GEORGE MAIN OFFICE ONLY.

CALL 435-849-8788 OR BOOK AN APPOINTMENT